Hypnosis is a learning state we can use to change the habits and behaviors we often do with out thinking. Since the brain uses the majority of the energy in the body it will automate behaviors it already knows the answer to. This works great when its for something helpful but can have damaging effects when its an outdated or wrong behavior for the situation. We work together to establish a trance state and help you change the way you think and feel by using hypnosis to speed up neuroplasticity. We work together to solve the issues most important to you,

Sometimes single sessions can be very effective but 2 or 3 sessions in a good guide for many issues. Some clients find value in a few sessions focused on specific issues or challenges, while others may engage in longer-term 5 + sessions to achieve more substantial personal or professional transformations. Issues like Chronic pain and IBS often have a few different issues to address tied up in them. Packages are offered to address these common types of issues.

HypThink Hypnosis for Change & Growth distinguishes itself with a science supported and personalized approach that also gives you tools and understandings to help you meet your goals. I specialize in Stress, Anxiety and Pain relief. Understanding and addressing the nervous systems role in keeping us safe and how it often accidentally hold us back can lead to life changing empowerment.